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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: wellnow Subject: RE: My goal of sub 4:00 1500-I will not stop until I reach my goal. Body: eddy, between races, you must train smarter than ever. That means training to maintain fitness not trying to improve fitness. So you don't need killer workouts between races, that is a recipe for disaster. If you do your training between races in cruise mode, but at different paces you will continue to improve your race results. Don't be a hero in training, any fool can do that, be a hero in racing. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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