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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Racerdb Subject: RE: Masters Weekend Races and Runs Body: Had a really solid week here...70 miles with some good strong long runs, a little fartlek and tempo mixed in. Nailed my Friday nite 10 miler in 63:11, running the last 5 in 29:34. Which makes me think I might have a shot at getting into the 27's in the Shamrock Shuffle on March 30th. That would be a good thing! Three weeks 'til the first race of the season.... See you on the roads, Dave Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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