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Poster: ttc
Subject: RE: McDougal runs 7:54 opener
Body:


Jordan Mc wrote:

Josh ran a solo 7:54 for his first race of the season. Not terrible for shaking off the rust.

Very good race, this early. Some may believe that with runners around him, he would've run faster. But Josh has proven that he runs as fast (or maybe faster) if he's "free" to just go. It didn't happen last year, but with his obvious endurance and new speed the last year, he seems ripe for a huge 10K... given the right thresholds & tempos to benefit from. It's still a surprise he didn't run a faster 10K last year, given his mile, 5K, XC abilities and training mileage.
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