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Poster: twizzlerking
Subject: RE: My goal of sub 4:00 1500-I will not stop until I reach my goal.
Body:


boingo wrote:

I don't think I did any tempos last year during track

I doubt I would have been able to run faster than 5:50 pace for 30 minutes without feeling like trash.

I don't know why - but tempo runs are just genuinely difficult for me.


And you wonder why you're bad at them? It's because you never do them. Why don't you try incorporating them in and then they won't be so bad. I don't understand how people can clearly indicate their weaknesses and then say that they never do the types of workouts that address them properly. Seems like common sense to me.
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