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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: boingo Subject: RE: My goal of sub 4:00 1500-I will not stop until I reach my goal. Body: Bah. I'm east coast - doubt I'll be anywhere near any of those meets. Good luck this weekend, though - I think I'm running 4x8 on Friday at the Armory in NYC. First day back on my college campus for me. Had a pretty solid workout with our team: Warmup + cooldown 35 minutes, 4.5 miles 5x1000 with 2 minutes rest: 2:59, 3:02, 3:04, 3:03, 3:02 I wasn't straining much, either. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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