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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: eddylee Subject: RE: My goal of sub 4:00 1500-I will not stop until I reach my goal. Body: 1/8 PM: .75 w/u 1x1200+ 6min rest 1x600 .75 c/d This might have been my greatest workout so far. I did the 1200 in 3:24. It felt so unbelievable. I knew I wasnt running super fast, but it was almost effortless. The 600 I ran in 1:33. I came through the 400 in 61, but I had to dig deep to finish the last 200 in 32. I think the workout in the morning helped me out. My legs felt fresh( dont know why), and I had a lot of "pop" in them. Anyone want to make a predicition of what I can run right now in the 15 or 16? Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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