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Poster: fran
Subject: RE: My goal of sub 4:00 1500-I will not stop until I reach my goal.
Body:
youth and talent... wrote:



So you will not get to sub-4:00 for 1500m if you do not improve your 800m time to 1:56 or so. Work on that before working on endurance/tempo/stamina. That is easy to do, working on speed is not.

Good luck.




my 800 pr - 1:59
my 1500 pr - 3:51


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