Where Your Dreams Become Reality

Non-SMA120x60NT

What's Let's Run.com?

Highschool Front Page

Training Advice

More News in Our:
News Section!

Message Boards
Main Message Board

Turn Back The Clock! Today's Top Runners Talk About Their High School Careers

RECOMMENDED
READS

Comments, questions, suggestions, story you'd like to submit?
Email us
 
 You are reporting the following post to the moderators for review and possible removal from the forum

Poster: eddylee
Subject: RE: My goal of sub 4:00 1500-I will not stop until I reach my goal.
Body:
12/14
AM: mile w/u
4x(200+200slowjog)27,28,27,27
.5 c/d (would have liked to do more, but I was going to be late for work)

------------------------------

yes wrote:

I think you do have good endurance, and your training is fine. But what is your percentage body fat? That has a huge influence on performance could you drop 5-6 pounds in the next few months?


I am 6'l'' and weigh 156. In my physical performance and evaluation class laster quarter, i was measured with having 6% body fat.
Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
Your name:

 

Quantcast