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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: 10k Subject: RE: My goal of sub 4:00 1500-I will not stop until I reach my goal. Body: not to be the pessimist here, but i would definitely set your goal a little slower than 4 flat. I think you might be able to get there the year after this, but dropping from a 4:40 mile to a 4:17 in one year would be pretty intense (especially with just 2 flat 800 speed). Definitely crank the 3s,4s, and 5s, at race pace once you get into the season. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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