Where Your Dreams Become Reality
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Poster: youth and talent...
Subject: RE: My goal of sub 4:00 1500-I will not stop until I reach my goal.
Your PRs show us you are not naturally strong aerobically,
half marathon-1:17:30(this fall)
So you will not get to sub-4:00 for 1500m if you do not improve your 800m time to 1:56 or so. Work on that before working on endurance/tempo/stamina. That is easy to do, working on speed is not.
So, aim for 400m in ~52s, and 800m in ~1:56-1:57. Then come back and work on your 1500m time.
You do not give the impression you know what you are doing, and you are not going to learn from a few posts on a message board. Find a coach who has experience, tell him you want 52/1:56 and go from there.
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