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RE: flip flop man
I have had the pleasure of running with the guy a few times on my long runs. He's run under 8 min per mile with me for atleast 8 miles or so while i was running down the pinellas trail and then the other week he kept up with me when i was in the closing miles of my run, and i was running under 7 min per mile. He is really a great guy who is alot of fun to run with. Everyone who has ever run or biked on the trail knows his name. When i was running with him it felt like i was running with a celebrity or something. Pretty much he wakes up early in the morning and runs for hours on end. i would sponser the guy to go run an ultramarathon some where or even just a regular marathon.

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