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You are reporting the following post to the moderators for review and possible removal from the forum Poster: terps Subject: RE: What workouts should I do for Summer of Malmo? Body: well i've gotten in trouble for interpreting things differently than malmo himself, but if the summer of malmo link is a "a foolproof, no-nonsense, 100 percent guaranteed program that will help runners of all abilities to improve their fitness over the summer WITHOUT the attendant physical or mental fatigue," according to malmo, and the "summer of malmo '82" included daily training that could assist the original poster in breaking down his volume question, or whatever he was asking about, then maye we can put 2 and 2 together. but i will back off at that inference, at the risk of being logical. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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