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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: It is about time Subject: RE: Brother Colm O’Connell's Training Methods Body: I once had a brief conversation with Lameck Aguta---his comment about training is pretty much representative of all Kenyan training (when they are not being closely monitored by coaches). When I asked Aguta what he did for training, he said, "I run until I am tired and then I stop." He was not joking to even the slightest degree. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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