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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: my experience Subject: RE: loss of coordination in leg Body: Stretch your IT band, hams, quads, and hip flexors. Strengthen your glutes by doing "Buns of Steel" type expercises. After suffering with this problem for 3 to 4 years, I started doing the above and slowly things are progressing. I am not fully back to normal, but I am seeing results. Be patient and persistent. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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