Where Your Dreams Become Reality
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Subject: RE: Train to Race
(different "van" than upper case "Van" above...)
Wejo, I'm printing out your article/essay for my xc team. You and have agreed for years on the aerobic base foundation, so this summer I took my untalented team (7th at State last year-wanted to shoot myself) and they ran aerobic mileage all summer and are cotinuing to do so. result? we are monsters in our state, ranked roughly 11th in the Southeast and burying formerly faster rivals.
You expressed yourself entertainingly and elegantly.
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