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Poster: txRUNNERgirl
Subject: Pose = crazy???
Body:

I know there have been threads about Pose, but I usually ignored them. I overheard a (fast) guy at a race the other day try to explain it to a slow guy and that got me intrigued. I went to the website and read about it, but it seems kind of crazy. It goes against everything I thought I was supposed to do (injury-wise). No orthotics, no cushioning, etc. is supposed to PREVENT injuries? Then again, I wear orthotics, cushioned shoes, etc., but am still having problems with a tibial stress reaction. I was just wondering if anyone who has had stress fracture(s) uses Pose and if it has helped. Or is is just a bunch of crap? It seems shady to me.
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