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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Been There Before Subject: RE: CHRONIC CALF spasm/strain injury Body: If you are a competitive runner I suggest to have surgery for "compartment syndrom" done immediately. Rest, inserts,injections, ice, etc, etc, will do nothing to get rid of the problem...like putting a bandaid on a cut that needs stiches. It helps but nothing is going to get rid of the problem so that you can train and compete. If you are just a jogger and enjoy running...take your time and try all the b.s. I speak from experience. I was a competitive miler and spent the better part of 2 years trying all kinds of "cures". Surgery did it. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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