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Poster: Bum
Subject: RE: Henry Rono training for masters mile record.
Body:

Henry,

It's been great to read about your approach and training for you WR runs in college.

I was wondering though, did you have any bad stretches in college when your times were bad or you felt bad, and what did you do to get past them? Did you cut back, run easy, or so some short faster stuff?
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