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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Bum Subject: RE: Henry Rono training for masters mile record. Body: Henry, It's been great to read about your approach and training for you WR runs in college. I was wondering though, did you have any bad stretches in college when your times were bad or you felt bad, and what did you do to get past them? Did you cut back, run easy, or so some short faster stuff? Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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