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Poster: Ess Eff Plodder
Subject: RE: SUB-4 MINUTE MILE ATTEMPT....DOWNHILL!!!
Body:

A couple of years ago I was 3rd down leg 1 of Hood to Coast a considerable distance behind Mr. McVeigh.

My watch said 3:41 at the 1 mile marker on the road. I count that as my mile PR.

:-)
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