Where Your Dreams Become Reality
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Poster: gaylord query
Subject: RE: SUB-4 MINUTE MILE ATTEMPT....DOWNHILL!!!
make sure you get this on video. have someone drive in a car next to you the whole way down, then post it here.
i'm feeling giddy just thinking about it.
i would suggest going out like you would on a flat surface, trying not to let your legs take too much abuse, ten over the last 300m or so, just let the hill take you as fast as you can go. just don't fall on your face. you won't break 4 if you do that.
i've run a downhill mile, but nowhere near that steep.
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