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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: notwithstanding Subject: RE: Any other college runners feel like they race every morning???? Body: This is one of the reasons why I quit my college team after one CC season. -Our morning 5 milers always ALWAYS ended up at 5:00-5:10 pace. -Our 8-10 mile recovery runs started out at 6:15 and ALWAYS ended up significantly sub 6. There's always one guy that's feeling good - and the whole group goes along. I was no saint - I led a few of those runs. I was completely brainwashed and knew nothing about training. It was frustrating to me that I could do the following workouts: 8X800 @ 2:16 5X1mile @ 4:50-4:55 on a flat grass course 10 miles in 55 minutes (long tempo run) But could never break 27 minutes on an 8K CC course!! It's so clear to me now why I raced so poorly - man I could have used Letsrun way back then. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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