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Poster: Great Lakes
Subject: RE: Any other college runners feel like they race every morning????
Body:

You ran at a D1 school going 7:30-7:45 pace? That is incredibly slow.
"Some Mornings I would literally just jog"
So you were going even slower than that at times?
Yeah you need recovery days but you are not going to see a pace much over 7min pace very often. What school did you run for and how long ago? 6:00 pace is too fast for most on easy runs but 6:30 is about the slowest we ever go and that is rare.
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