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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Oh really fool? Subject: RE: Any other college runners feel like they race every morning???? Body: Nope. Not even close to all D1 schools run 6:30 pace or faster. For the afternoon runs, I would often run 7:00 to 7:15 if feeling good. If not, I would go 7:30-7:45. Some mornings I would literally just jog. However, I did quite well that way. Competitive juices should not flow on easy days but that is when they manifest themselves quite often. Sucks but true. That is an American thing. Tell your coach go to Kenya. He will not find them running at this nebulous in between speed. They run FAST, or they run SLOW. Coaches that are my way or the highway really suck and just cause people to turn away from an already shunned sport. His ego is more important the his runners, his team, or his sport. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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