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|Author: ||Jeff Wigand|
|Subject: ||RE: Robby Andrews going for 1k American record on Feb. 2nd|
you can do "aerobic" work all you want, doesn't mean you'll be splitting 1:50 in a 1000m -- there is some serious hauling butt involved.
the US record is held by a guy who never ran much over 50-55 miles/week.
And the WR?
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