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Author: Lost Soul Of Echuu Chen Jon
Subject: RE: 3:35 Man Kyler Merber Was 3rd in 1k Last Night Against Arkansas

Message:
A properly trained, very fit miler can run 3:59/4:00 with only 1:52 800 speed, taking into account they run consistent splits. You'll notice a lot of old school milers, or current 5k/10k guys fit this mold. If you're running 1:48/1:49, 3:54 (3:36/3:37 1500) should be totally possible.

Remember, Gabe Jennings ran 3:35 off of 1:46; Daniel Komen only ran 1:45/1:46 & due to his strength (and possible EPO) went 3:29 for 1500m. Lagat, who even with his incredible closing speed, is a 1500/5000 guy, has only run 1:46 on multiple attempts (3:26/3:47/7:29/12:53).


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To combat message board spam (by non runners). We are making people answer a brief question before they can post on a thread that is over 20 days old.
If you answer this question you should be able to post.

Which of the following is not an American runner?
Dathan Ritzenhein
Billy Mills 
Meb Keflezighi
Alan Webb
Jim Ryun
Frank Shorter
Maurice Greene
Haile Gebrselassie
Bill Rodgers