By entering these forums you agree to our Rules
on the logo to return to our homepage
[ Return to Index ] [ Original Message ]Original Message
|Subject: ||RE: Galen Rupp 3:57|
2:53.x at 1200m is actually slower than 3:51 pace -- more like 3:53.0. Thus, if the splits really were with 2:53 at 12, he had 409 to run, and a 60 last lap+ would be continuing that pace.
To combat message board spam (by non runners). We are making people answer a brief question before they can post on a thread that is over 20 days old.
If you answer this question you should be able to post.