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|Subject: ||RE: Mo Farah only 12.9 100m time in BBC Superstars Show|
I'm telling you guys, its a big jump to go fast in sprinting from blocks.
It takes big muscles and training, just like distance running requires little muscles and training.
To combat message board spam (by non runners). We are making people answer a brief question before they can post on a thread that is over 20 days old.
If you answer this question you should be able to post.