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|Author: ||drunk runs|
|Subject: ||RE: Workout while drunk?|
I will preface this by stating I never drank before I turned 21. My 21st bday was the day before xc regionals, so I didn't actually drink since I had to race the next day. I raced, we won regionals, and a party was planned. I drank for the first time at this party. I drank more than I should have for my first time and got sick.
I few hours later I wake up. It's time for our Sunday long run. I'm still buzzed and a little uneasy. We had a 14 mile run scheduled. I started slow and picked it up during the second half of the run. I averaged around 6:30 per mile overall. When I finished I had a very ill look and my coach said "Smile!! You are a regional champion!!" I gave him the look of death, jogged home, threw up and slept.
You can do a workout while still drunk... Long run more so than a full on track workout. You won't enjoy the aftermath. In the future, don't drink when you have a tough workout the next day.
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