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|Author: ||HIGH SCHOOL|
|Subject: ||RE: reasonably good summer training program|
Fine. Have fun sucking. If my old college coach knew I was running that slow at any time during the week, he would ask me if I planned on returning in the fall.
I'm not asking you to do several hard workouts, just ONE. Take away that one workout and race if you like.
That's the problem...you're thinking college. This kid is going to be a sophomore in HS. He needs to build fitness, have fun, and learn. If it takes slower running to get him up to a fitness level, and to keep him interested, that's what's important...
To combat message board spam (by non runners). We are making people answer a brief question before they can post on a thread that is over 20 days old.
If you answer this question you should be able to post.