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|Subject: ||RE: What was your high school mileage/ PR progression?|
Events are in chronological order from shortest to longest (800, 1600, 3200, 3 mile)
Grade 9 (25-35 mpw): 2:11, 4:43, 10:47, 17:49
Grade 10 (30-40 mpw): 2:02, 4:25, 10:06, 15:54
Grade 11 (35-50 mpw): 1:58, 4:19, 9:45, 15:10
Grade 12 (injured)(25-35 mpw): 2:06, 4:21, n/t, 15:44
Throughout my years in high school I wrote a ton of bull in the required training logs my coach had us use, and that was basically unwritten code between all the runners at the time. We did have routes where we knew the mileage, but on our long runs we would tend to goof off in the woods until about my junior year. This will be mostly guess work for the most part but the estimates should be right around what I was running mileage wise at the time.
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