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|Subject: ||RE: Old Guy Sprinting|
I often wonder what the typical weight is for a really good 5k/10k runner at 5'10"
I don't have any concrete statistics - but when you see height/weight figures for world class distance runners they're often around 19-20 BMI.
That would be about 140lbs at 5'10" for a 20 BMI, 132lbs for a 19 BMI. Everyone is different, but that's probably the right ballpark.
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