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|Author: ||who knows?|
|Subject: ||12 K pace/How hard is bay to breakers/predictions|
I recently ran 16:46 on a windy day in Carlsbad, and I am running Bay 2 Breakers next Sunday. Runworks calculator gives me 5:35 pace for 10k, and 5:45 pace for ten miles. I am wondering if anyone has advice on 12k pace vs. 10k/10 mile stuff. I also don't know how hard the course is so if you have input that would be great. Mileage has been good, but took time off of workouts after Carlsbad until Thurs of last week.
Any advice would be appreciated.
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