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|Author: ||Love Skinny Legs|
|Subject: ||RE: Hurling|
I have puked after running a couple of times.
The main times have been:
-My first real 5k (not just jog to the finish and 400m kick) in cross country. I ate too many gummy bears 30 minutes before my race. Puked in the finish chute.
-After a very hard tapering workout of 8x 1000m. I dry heaved after the last rep
I may have puked on an easy run from just feeling like hell from eating too much or being sick. Having the runs after a hard run seems to be more my style though. Sometimes my stomach will be eating me 10 minutes after i'm done running, after not bothering me the whole day.
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