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|Author: ||mass clown|
|Subject: ||Does training even matter?|
My teammates think that training doesn't matter at all. As long as you run hard a few times a week, whether that means 10x200m every workout or a long hard run every workout, the results will be the same. On a scale of 1-10, how much do you agree with that? This is a D1 university team in case anyone was wondering.
To combat message board spam (by non runners). We are making people answer a brief question before they can post on a thread that is over 20 days old.
If you answer this question you should be able to post.