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|Subject: ||RE: Leg speed velocity, Foot speed velocity, and everything related|
Yup Yup wrote:
See, that's the thing that people don't get about running on a treadmill.
You may have to generate the same power as with real running but you don't need the same leg speed velocity since the treadmill is supplying the velocity. All you have to provide is the leg speed.
And that's without even getting into issues of foot speed rapidity.
this was good for a laugh...
To combat message board spam (by non runners). We are making people answer a brief question before they can post on a thread that is over 20 days old.
If you answer this question you should be able to post.