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|Author: ||Bear of Bad News|
|Subject: ||RE: The Distance Dilemma: Why Long Runs Arenít The Fast Track To Fat Loss|
Hey, Xdorkguy, last time I checked running is about getting better at running, not getting a "good" body. Go back to your stupid XF box and do some Farging Frannies or whatever you morons name your workouts.
Exactly. No one who is serious about any reasonably taxing sport should be worried about fat loss. When you train to compete, fat loss takes care of itself.
To combat message board spam (by non runners). We are making people answer a brief question before they can post on a thread that is over 20 days old.
If you answer this question you should be able to post.