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|Author: ||what do i know??|
|Subject: ||RE: Hasay dejected, realizes she's not making Olympic team this year.|
I think she is being slightly overtrained and is a constant state of exhaustion.
In high school she ran 50 miles or less a week and Coach Mando made sure she was fresh, recovered, and being careful and not overdoing it.
Now she's running in the 80s for mileage and seems to be doing 3 workouts a week! I'm a HUGE fan and think she would benefit from reducing the mileage by 10-15 and cutting back on some of the hard training sessions.
Just my opinion, but I think it would restore some speed and make her sharper and fresher in races.
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