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|Subject: ||RE: Periostitis -- How to recover?|
Massage will also help, but be prepared for it to hurt like a mother.
You were not kidding! That was the most painful 30min I can ever remember.
To combat message board spam (by non runners). We are making people answer a brief question before they can post on a thread that is over 20 days old.
If you answer this question you should be able to post.