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|Subject: ||RE: What is the healthiest diet you could possibly eat? (as a general consensus)|
Did Cordain just refer to himself in the 3rd person? - or do we have multiple posters under that name here?
Instead of hanging out on PubMed all day why don't you read an actual book with long term studies. "The China Study."
You'll never want to eat meat or dairy again. Protien is overrated and carbs rule along with a plant-based diet.
And I see you are not trying to defend your comment about how our brains would be the same size of chimps if it wasn't for eating meat.
Yes, the whole acid/base food stuff I used to think was quack nonsense (a year ago, I would have been arguing against Cordain), but I looked it up and it is quite well supported in high impact journals in PubMed.
To combat message board spam (by non runners). We are making people answer a brief question before they can post on a thread that is over 20 days old.
If you answer this question you should be able to post.