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|Subject: ||RE: What is the healthiest diet you could possibly eat? (as a general consensus)|
Hats too bee shed wrote:
Best Five Food Diet:
I would sub buckwheat for oatmeal and kale/broccoli for spinach. For flavor and spice, add olive oil, curry, and garlic. If dessert and drink are to be included, blueberries and/or dark chocolate and a glass of organic red wine (some are very cheap). Alkaline water or black water mostly though throughout the day.
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