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|Subject: ||RE: Bored X coach, willing to give unwanted advice|
Day 2 advice.
Have a goal and a plan. When you don't have that you are not better then a lost soul. Remember why you are taining, this sport isn't easy, and when things get tough you will need the goal to remind you it's worth it.
To combat message board spam (by non runners). We are making people answer a brief question before they can post on a thread that is over 20 days old.
If you answer this question you should be able to post.