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|Author: ||Im a noob|
|Subject: ||RE: Are you suppose to do intervals all out?|
Im not a troll but i was actually serious im 39 years old been running since i was 12. My school did not have any sports at all and i just ran everywhere all day because i was raised in the country and i continued to do that. And i just happened to see an event while coming from work and signed up had a great time and now i just want to do more races and get faster. -I dont believe in old age
To combat message board spam (by non runners). We are making people answer a brief question before they can post on a thread that is over 20 days old.
If you answer this question you should be able to post.