[ Return to Index ] [ Original Message ]Original Message
By entering these forums you agree to our Rules
on the logo to return to our homepage
|Author: ||tsk tsk tsk|
|Subject: ||RE: Does a night of little sleep ruin my workout|
4-5 hours -- while you will feel like poo all day -- really isn't TOO bad. the real bad nights are like the 2-3 hour nights.
don't sweat it
To combat message board spam (by non runners). We are making people answer a brief question before they can post on a thread that is over 20 days old.
If you answer this question you should be able to post.