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|Author: ||another shoe guy|
|Subject: ||RE: are you offended by the Tough Mudder races that are out there?|
Well they must be tough. I had a customer a few weeks ago that needed lighter shoes than her traditional trainers. The "coach" that is helping her get ready for a mudder switched her from more traditional long runs of 4-5 miles to sprint training where she goes for like 30-45 seconds at 8.5 on the treadmill.
To combat message board spam (by non runners). We are making people answer a brief question before they can post on a thread that is over 20 days old.
If you answer this question you should be able to post.