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|Author: ||Consider This|
|Subject: ||RE: Which 1500 predictor should I do?|
My gf has a whooty! wrote:
Not to be an ass, but just go to the track and run a 1,500m all out. No workout will give you a truelly accurate "predictor" like an all out effort of the distance. Obviously with competition you will run faster, so say your workout netted a 4:20, chances are you are in 4:10 or so shape.
How is that being an ass? I appreciate the input and will consider it.
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