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|Author: ||The MonBRO Doctrine|
|Subject: ||RE: Rupp 10.9 and Farah 11.3 for the 100m|
HAHAHA, you distance folk are so ignorant in the ways of the sprints.
10.9 on the fly is not fast. That is an 11.5 at BEST. especially if this is hand timed. Make that more like an 11.7-8 . So dumb.
I have seen guys I train with that are 10.8 runners run 10.2's on the fly or with a run in.
Usain bolt recorded 8.7 in a relay split.
hehehe silly distance runners.
Wait?! So Galen Rupp isn't a world class 100 meter runner? He can't beat Usain Bolt? OMG, I don't think I have any respect for him any more!
To combat message board spam (by non runners). We are making people answer a brief question before they can post on a thread that is over 20 days old.
If you answer this question you should be able to post.