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|Subject: ||RE: Sub 5 min mile every day for 1 year|
I considered trying this for a month once, and made it about nine days before realizing I wouldn't be able to run the half-marathon I was planning without messing up the race. I did it at the end of my runs and on teh same stretch of road.
To combat message board spam (by non runners). We are making people answer a brief question before they can post on a thread that is over 20 days old.
If you answer this question you should be able to post.