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|Author: ||old guy II|
|Subject: ||RE: 50+ Masters Training and Racing Open Forum|
I have missed a couple of weeks of posting. I have been trying to manage my way through the remainder of the XC season without taking a break to heal up my retrocalcaneal bursitis. My mileage is down in the 30-35mpw range with some complete rest days between workouts instead of easy running days. The heel is getting better slowly, but each time I race it sets the process back a bit. Two more races and then I can do the smart thing, rather than the fun thing, and take a little time to get it fully cleared up.
I also find that since age 50, either I am getting more talented, or the WAVA tables don't reflect the same relative levels of performance. I am pretty sure that the right answer is that I am getting more talented :>)
To combat message board spam (by non runners). We are making people answer a brief question before they can post on a thread that is over 20 days old.
If you answer this question you should be able to post.