By entering these forums you agree to our Rules
on the logo to return to our homepage
[ Return to Index ] [ Original Message ]Original Message
|Author: ||Junk Master|
|Subject: ||RE: Captainrobbo/Eurodonkey: strength for masters|
Just great advice. Thanks for sharing. I started running late in life after years of weight lifting, so it's wonderful to see sound advice about strength training here-- instead of the usual runner nonsense.
To combat message board spam (by non runners). We are making people answer a brief question before they can post on a thread that is over 20 days old.
If you answer this question you should be able to post.