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Original Message
Author: Fresh Air Guy
Subject: RE: I lost the spark between me and running

Go trail running.

If there's no place close take a road trip to the nearest national park or state park.

Getting out in the woods is great for clearing the mind and giving you that sense of adventure that you lose from doing the same thing over and over. And when you're trail running you're thinking about where to put your feet, not your problems.

If you can swing it, buy some trail shoes - I like Saucony Peregrines. There's nothing like a pair of new shoes and a bit of shopping therapy always helps.

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No title

To combat message board spam (by non runners). We are making people answer a brief question before they can post on a thread that is over 20 days old.
If you answer this question you should be able to post.

Which of the following is not an American runner?
Dathan Ritzenhein
Billy Mills 
Meb Keflezighi
Alan Webb
Jim Ryun
Frank Shorter
Maurice Greene
Haile Gebrselassie
Bill Rodgers